Most devices designed to help you sleep are best used at night but the URGOnight has flipped this mantra on its head thanks to the release of their new headband device.
Unlike other sleeping programs, the URGOnight is designed to work during the day where brain activity is more varied and use this to overcome any nighttime issues.
A specially designed headband slips on the top of your head and monitors brainwaves over a 20-minute period where you complete special exercises that activate the parts of your brain that help promotes deep and restful sleep.
To get the most out of the URGOnight program, there are a host of features that have been added to help you enjoy a deep night’s sleep such as:
- The accompanying exercise apps are linked to the headband and provide clear visual and audio notifications on your phone once the brainwaves to help you sleep have been triggered by your brain.
- The brain exercises can be changed in both their nature and difficulty to help create a program that is suited to your needs and issues.
- The app also helps you track your sleeping patterns with a sleep diary and history of previous scores so you can go back and see what has worked best for you and alter exercises to help you get the most out of the system.
Being customizable and working in the day, the URGOnight sleep program is a surefire way to ensure that you get a good night’s rest without any wearing any uncomfortable or unnecessary apparatus.