As we start to grow older, our muscles aren’t as limber and flexible as they are when we are younger. In order to help keep our bodies limber and loose, we need to get into the habit of stretching and relaxing our muscles. Removing tension and enjoying life.
There are many machines around now that can help our muscles stretch and relieve tension, but how do you pick which one? Have a look at our buying guide of the top 10 machines that will help you stretch your muscles and increase your flexibility.
- Heavy-duty construction
- Stylish for any athlete
- High back support
- High price
- Difficult for taller individuals to fit
- Adjustable seats
- Integrated wheels for storage support
- Designated calf stretch board (which is removable)
- Premium padding
- Enhances users’ flexibility
- Comes with instructions to minimize potential injury
- Users’ may struggle to balance at the start
- Difficult for beginners in sports
Top 10 Machines for Stretching in 2022
Hip Mobility Stretch Machine Guide
There are many things that you need to think about when purchasing a stretch machine, as they come in a multitude of styles and sizes and not everyone requires the same machine to help particular muscles in stretching or for hip mobility.
Muscles that they work
Everyone needs different machines to help stretch different areas of the body. For those who require help with their feet, the Vine Foot Rocker may be the best for arch pain, but the NEPPT Calf Stretcher is best for your calves and ankles. If you are searching for a machine that assists in increasing the flexibility in your legs, the Nitrofit Limber Pro is a great choice. Decide which body part you wish to stretch and help to make your choice of a machine easier.
Each machine has a different comfort level due to the nature of the machine. Leg stretching machines with padding and back support is a great option for leg stretching, but machines like the IdealStretch may be uncomfortable for some if you don’t own a yoga mat or have wooden floors as it is more comfortable on padded and carpeted floors.
When you purchase a machine to help stretch your body, you want to ensure that it can last for a long time. Used stretch machines for sale can be old and inferior and we don’t recommend them as they may stunt your stretching exercises. Many of these machines are made out of heavy-duty steel and are constructed for long-time usage, therefore they can be used for years of healing and stretching.
Picking the right stretch machine can be difficult, however, if you know where on your body you wish to help recover from injury or stretch before a big performance, that will help you decide between many different stretch machine options.
Stretch machines can range in price from $20-40 for smaller machines and gadgets to the larger full-body machines that range between $150-300 and sometimes more depending on machine quality and size.
If you are feeling aches and pains in your legs, arms, and back, a stretch machine may just be your solution. Always consult a doctor if you think you require a machine to help stretch and alleviate tension in your body as when stretch machines are used wrong can be dangerous, however when used right, can have incredible effects on you and your body.